A self-guided workbook in astrology, Jungian shadow work, and somatic practice
Your birth chart doesn’t only describe who you are. It also shows the parts of yourself you learned to hide. This 35-page printable workbook by licensed therapist Kathryn Diaz, LMFT, helps you find where your inner critic, disowned anger and desire, projections, and buried gifts live in your chart, and begin to bring them home.
Inside, you’ll find a teaching page, a quick-reference guide, and exercises for each of eight areas of the chart, from Saturn and the Moon to Pluto, Chiron, and the golden shadow. Practices throughout include a dialogue with your inner critic, a projection exercise, an envy compass, and a dream page. It ends with a personal Shadow Chart Map to name your core story and choose a new one. No astrology experience needed.
Instant PDF download. Educational, not a substitute for therapy.
A self-guided workbook in astrology, Jungian shadow work, and somatic practice
Your birth chart doesn’t only describe who you are. It also shows the parts of yourself you learned to hide. This 35-page printable workbook by licensed therapist Kathryn Diaz, LMFT, helps you find where your inner critic, disowned anger and desire, projections, and buried gifts live in your chart, and begin to bring them home.
Inside, you’ll find a teaching page, a quick-reference guide, and exercises for each of eight areas of the chart, from Saturn and the Moon to Pluto, Chiron, and the golden shadow. Practices throughout include a dialogue with your inner critic, a projection exercise, an envy compass, and a dream page. It ends with a personal Shadow Chart Map to name your core story and choose a new one. No astrology experience needed.
Instant PDF download. Educational, not a substitute for therapy.
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